Nutrition Review & Coaching
Have questions about your results? Book a 40-minute virtual consultation with one of our registered dietitians to review your personalized test report and receive tailored coaching to address any gaps in your nutrition. Leave the session feeling more confident and empowered to support your health. Please note that this is not a full assessment and consultation, but rather focused on your results. For a more complete assessment, and written follow-up note, please see our Nutrition Counselling option.

Nutrition Review & Coaching
What to Expect in Nutrition Review & Coaching Session
Start your journey with a comprehensive nutrition review, where your dietitian will assess your current habits, health goals, and lifestyle. Together, you’ll create a personalized plan that fits your needs.
With guidance at each step, you’ll gain the tools and confidence to fuel your body, reach your goals, and maintain lasting results.
Book a date and time
Receive confirmation email with details
Fill out an intake form
Meet virtually with a registered dietitian

Meet our Lacto Labs Registered Dietitian
Noelle Martin
Noelle Martin, MScFN RD, is a dietitian who specializes in prenatal, postpartum, and pediatric nutrition and is an expert in the area of breastmilk and infant feeding. She is cofounder of Nourished Beginnings and CEO of Motherhood and Meals, a Food and Nutrition professor, cookbook author, and a mom of three boys.
In addition to her education and over 20 years of experience as a dietitian, Noelle has also faced infertility, IVF, giving birth to preemies, breastfeeding babies with allergies, the chaos and challenges of pregnancy/newborn life with toddler twins, postpartum anxiety, and more. Using a combination of knowledge/expertise and experience, she has a passion for supporting fellow moms as they navigate nourishing themselves well, while also feeding their children.
Noelle is delighted to join the Lacto Labs team and lead our nutrition division. She will share evidence-based nutrition information, as well as practical tips and strategies to help you put recommendations into place and meet your and your infant’s nutrition needs well.

Frequent Questions
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Speaking with a dietitian can help you make sense of your results and offer personalized guidance to support both your health and your baby's growth.
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Not always! A dietitian helps you find simple, realistic ways to boost your nutrition safely.
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Some changes happen quickly, while others take a few weeks. However, every small step makes a difference.
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The results from your tests can complement your pediatric care, giving you extra insights to discuss with your child's doctor.